Deep tissue Massage and Medical Acupuncture in Norwich
Release Tension, Reset Your Body
When your body holds tension, everything feels harder – thinking clearly, sleeping well, staying calm. My aim at Bene Integrative Therapies in Norwich, is to help you ease physical discomfort while gently supporting emotional release.
Whether you’re managing neck or back pain, stress, or simply need a reset, this is a restorative, whole-body experience that helps you reconnect with yourself and ease pain and discomfort.
I offer either a 45 minute session to focus on specific areas of tension, or a 90 minute session to address the whole body.
Book now or join the waitlist to secure your session.
More Than Just Massage
Touch is a powerful way to calm the nervous system. Our sessions combine experienced, attentive massage with the option of medical acupuncture to support pain relief, reduce stress and restore function.
Each treatment is adapted to your body and needs on the day. You’re not a set of symptoms – you’re a whole person, and I work with the whole of you.
As a former chiropractor and trauma-informed therapist, I bring a decade of experience and deep understanding of how emotional stress and physical pain often go hand in hand. The approach is grounded, professional and compassionate – helping you feel both relaxed and realigned.
Treatment Options & Prices
45 minute neck back and shoulders (£50)
Focused on the most common tension points – this session eases tightness, supports posture, and promotes head-to-toe calm.
90 minute full body (£95)
A deeply restorative treatment covering back, limbs, hands and feet. Optionally includes mobility work or a home care routine to support longer-lasting relief.
Both sessions include optional medical acupuncture (on request) and are suitable for people dealing with chronic tension, or the lingering effects of emotional stress.
Ready to Feel Like Yourself Again?
Support your body and mind with a grounded, holistic treatment in Norwich. Whether you’re seeking relief from neck or back pain, carrying emotional weight, or simply need space to unwind, this is your invitation to let go.
Book a session now or join the waitlist – and give your nervous system a well-deserved exhale.