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Bene is wonderful, her knowledge for her job is second to none. She never made me feel like I was wrong, never judged me and made me change my outlook on myself and how people treated me. She made me believe in myself again and helped me build up my confidence which I had lost, I was having daily panic attacks and she taught me different techniques on how to deal with them, also helped me change my thought process and how I felt when in a panic, bringing me back to reality! Because we all know panic attacks lead to nothing! Her voice is probably the most loviest, calming voice I’ve ever heard. I will never forget her kindness.

A. B.

Bene is so welcoming and easy to talk to, thoroughly professional and really helped me talk through my worries and feelings. She provided great guidance and ideas to work on.

C.P.

I just wanted to express my deep gratitude for your support, guidance, compassion, patience and care during the months you have worked with me. It has made a massive positive difference to my life, and of course, the life of my children, for which I am eternally thankful.

D.O.

I have been doing yoga with Bene for a number of years now. I have found her to be compassionate and inspiring. Whilst you know you have worked hard you always end the class feeling totally relaxed. By attending regularly she will help you to get more from each pose, as well giving you the opportunity to explore new ones. Her classes are physically and mentally engaging and I wouldn’t hesitate to recommend.

H.S.

Having practised yoga for 10+ years, I can safely say that Bene is a rare find. Her classes are fun and physically challenging and are informed by a deep physiological knowledge of the body. I’ve also benefitted from 121 sessions addressing lower back and hip injuries. Yoga instructors that are both knowledgeable and authentic are really hard to find. She’s just great!

A

I’ve done therapy sessions with Bene and I can’t thank her enough to show me the bright side of life, I’m glad I reached for help as she was more than I was expacting and really managed my messy emotions, Our sessions ended with me feeling happy, hopeful and in a good mental space. Her knowledge, skills and experience came to place as needed, she listens and gives feedback and very flexible, I would highly recommend.

N.B.

The positive personal transformation since I started my sessions with Bene, has been incredible. I cannot recommend her highly enough. She is kind, fun, empathetic and incredibly professional. I’ve loved every session and am looking forward to seeing the progress we have made!

L.W.

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